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Kyndra Hamblin
Nov 7, 20225 min read
Top Strategies to Tame Addictive Habits
In my last blog regarding mood and behaviors, we looked at obsession, anxiety, depression, and impulsivity. In this blog, we dive into...
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Kyndra Hamblin
Oct 24, 20225 min read
Anxious, depressed, obsessed… is it nature or nurture?
This is a question that I am sure many of us have thought about and questioned. Do we inherit our behaviors and moods from our parents...
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Kyndra Hamblin
Oct 10, 20224 min read
Feeding the Mind
Can you influence your mood and behavior through nutrition and lifestyle strategies? Looking at your unique genetic variations along...
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Kyndra Hamblin
Sep 2, 20223 min read
Welcome to the Decoding Nutrition Answers Blog! Let's start to explore you!
Welcome to the Decoding Nutrition Answers Blog! We are happy that you are here! Our hope is that we can help you explore what is...
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