Genetics Based Package

This package is for you if you are ready to take the leap with a genetic test ($349 value) to work with your strengths and support your weaknesses to be the best version of yourself you can be! Take a simple to use genetic test that provides us with one of the most comprehensive and detailed reports available with deep insights into how to live longer, healthier and reach your goals in the most effective and efficient way. During our "Get to know you" session we will discuss your goals which will help us determine which sections of the advanced genetic report to focus on. If you have had any labs done that you would like reviewed or would like a review of a 3 day Food Journal, those are included at this point. Next we will meet for a 60-90 minute session to review the genetic test results. At that point, we will narrow down to 1-3 areas to focus on during our 3rd session. In this 60-90 min session, I will use that genetic data in correlation with your current lifestyle, stage of life, gender, activity level and your goals to come up with a YOUnique personalized plan just for you!

Look below to find out everything you receive in this $699 package:

Sample Genetic Report

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Is the Genetic Based Introductory Package right for you?

30 min "Get to know you Session"

In this session we will discuss your "why", your goals and health history. We will also discuss the genetic test procedure and what to expect. If you have lab values you would like reviewed or woudl like a 3 day Food Journal review, these are included.

"Your Gene Story Session"-

a 60-90 minute Genetic Report Review

This session occurs once your genetic report comes in, typically 5-6 weeks after submission. I will review your report in detail as well as a "Your Gene Story" report. We will then narrow down to 1-3 areas in which we will focus on during our 3rd session

60-90 minute Nutrition & Lifestyle Disucssion

I will useyour genetic data in correlation with your current lifestyle, stage of life, gender, activity level and your goals to come up with a YOUnique personalized plan just for you! These will be nutriton & lifestyle strategies to help you reach your goals.

Genetics Educational Videos

This series will be available to you prior to our Genetics Report Review to help get you ready for that session. You will learn the basics of genetics, what nutrigenetics, nutrigenomics, and epigenetics are and how we can use them to find our super powers and help us with our health, wellness and vitality.

Genetic Report

3x4 Genetics 32 page colorful, detailed report outlining your unique DNA data revealing insights into 36 different aspects of health over 6 categories including: your cellular health, 7 body systems (bone health, collagen & joints, blood sugar management, memory & brain, histamine, mood & behavior, hormone balance, cardiovascular health, metabolism, fitness & performance, and nutrients metabolism & utilization.

This will be reviewed in detail during our "Your Gene Story" Genetics Report Review Session.

($349 value)

Your Gene Story Report

This report is a compilation created from your 3x4 Genetics data, your unique goals, current lifestyle, stage of life, gender and activity. I take all this information including our discussion during our "Get to Know You Session" and form a unique set of Nutrition & Lifestyle Strategies tailored towards you to create a personalized map to discover your ultimate heath, wellness, longevity and performance potential. This will be reviewed in detail during our "Your Gene Story" Genetics Report Review Session & your Nutrition & Lifestyle Strategies Session.

Ebooks & Recipe Packets

Ebooks and Recipe packets tailored towards your personalized Nutrition & Lifestyle Strategies that are discussed during your sessions. These are educational components that will give you what you need to be successful.

($10-$30 value for each ebook or recipe packet)

DNA Signature Meal Plan Program

3 months access to our DNA Signature Meal Planning Program tailored with a meal program to fit your unique genetic needs.

fully customizable
access to complete recipe data bank
ability to swop out recipes
week at a glance menu
grocery list
mobile access
50% off cost of access to meal program after 3 months.

($75 value)

I'm ready to book!

Already completed a DNA test such as 23&Me, Ancestry.com or maybe another?

Let's discuss how we can use that info.