If you are frustrated, struggling, the methods that used to work to lose weight just aren't working anymore?  If you feel stressed,  losing your temper and you just don't feel like you anymore.  Nothing is working right?!  Then this course is for you.  Come with me as I explain the changes that occur during these peri-menopause years and what YOU can do nutrition & lifestyle wise that can help combat some of these feelings and symptoms! You are not alone and YOU are not going to want to miss this!